Monday, January 6, 2014

New Years Resolutions and Diets–Just Say No–Thanks

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Photo Credit:bellaforzafitness.wordpress.com

'The slate is clean, the page is white, and a New Year stretches out before us. What choices will we make and what lessons must we learn? How exciting to expect this year to be the best yet to come!The canvas is blank, and the brush is in your hand.

I hope you will choose to live consciously. I hope you will choose to nourish your mind, body and soul. Let’s start with your mind—remember, that is truly where all healing begins.

When you tell yourself that you can’t have something anymore because you are on a diet, your body immediately senses that you are lacking something or longing for something you can’t have. Lack equates to famine, and famine elicits the good old stress response, hard wired into your DNA to ensure survival. Any time your subconscious mind perceives stress, lack, or famine, it goes into fat storage mode.' 

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2 comments:

  1. I has suffered for Human papillomavirus HPV) for 2years, I was given some tablets at the hospital but I refused to take it, They said I have to be on it for life so I don't want take a drugs everyday for life. No point in taking medicine everyday when u won't get cure from it and I was advice to seek for natural herbal cure, after some time I found dr onokun is the most trustful herbalist that have herbs to cure wicked symptom's,I emailed dr onokun, for 2weeks been his patient he cured my (HPV) with his herbal. I only used his natural herbs for two weeks it was 100% cure. I'm not (HPV) patient anymore. I'm happy about it i finally got cured out of this mess been in my body for 2years. I also recommend you if you're living with (HPV) or herpes symptoms i also want you to be free contact dr onokun with the email attach to my post. dronokunherbalcure@gmail.com

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  2. Life is always beautiful when you have good health. For almost a year had Hpv and I was lonely and sad luckily I was directed to a very kind and Great Dr Onokun who helped me cure my Hpv and today I am free from Hpv and very healthy thank you so much Dr Onokun email:  dronokunherbalcure@gmail.com or website: https://dronokunherbalcure.wordpress.com/facebook page at: https://www.facebook.com/naturaltreatmentcenter1

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