Friday, January 10, 2014

Natural Remedies for Gas and Bloating

 http://www.spoonfulofnutrition.com/wp-content/uploads/2013/02/Prevent-bloating-and-intestinal-gas-annoying.jpg
Photo Credit:spoonfulofnutrition.com

'Intestinal gas and bloating are annoying and sometimes embarrassing conditions which plague much of the western world. Poor dietary habits and improper digestion prevalent in western society are major contributors to gas and bloating. Some estimates report that people with poor diets may expel gas 14 or more times daily. Fortunately, some sensible dietary changes and natural remedies can prevent future bouts of gas and bloating as well as relieve current episodes.

One good way to avoid gas and bloating is to avoid foods that are known to cause gas and indigestion, such as fried foods, spicy foods, processed foods and refined sugar. Other foods which may lead to gas and bloating include most beans, cabbage, Brussels sprouts, cauliflower, broccoli, onions, apples, corn, oats, potatoes, most dairy products, pears, prunes, and peaches.'


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7 comments:

  1. I was diagnose with hpv virus for 5years i broke up with my boyfriend because i contracted the virus from him, luckily i found a herbalist name Dr. onokun everyone testify good of his natural treatment i picked up his address and contacted him. he truly treated me with natural herbs in a week and i got cured. i share this post because ever since i got this treatment I'm perfectly ok with my health. i contacted him through this email.. dronokunherbalcure@gmail.com

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  2. I was diagnose with hpv virus for 5years i broke up with my boyfriend because i contracted the virus from him, luckily i found a herbalist name Dr. onokun everyone testify good of his natural treatment i picked up his address and contacted him. he truly treated me with natural herbs in a week and i got cured. i share this post because ever since i got this treatment I'm perfectly ok with my health. i contacted him through this email.. dronokunherbalcure@gmail.com

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  3. I am so happy, i never believe i will be this happy again in life, I was working as an air-hoster ( cabby crew ) for 3years but early this year, i loose my job because of this deadly disease called Herpes virus (HSV), I never felt sick or have any symptom, till all workers were ask to bring their doctors report, that was how i got tested and i found out that am HSV positive that make me loose my job, because it was consider as an STD and is incurable disease, i was so depress was thinking of committing suicide, till i explain to a friend of mine, who always said to me a problem share is a problem solved, that was how she directed me to Dr Isibor, that was how i contacted him and get the medication from this doctor and i got cured for real, I just went back to my work and they also carry out the test to be real sure and i was negative. Please contact this doctor if you are herpes positive diseases his email is: drisiborspellhome@gmail.com. or you can call or whatsApp his mobile number +2348107855231.

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  4. I has suffered for Human papillomavirus HPV) for 2years, I was given some tablets at the hospital but I refused to take it, They said I have to be on it for life so I don't want take a drugs everyday for life. No point in taking medicine everyday when u won't get cure from it and I was advice to seek for natural herbal cure, after some time I found dr onokun is the most trustful herbalist that have herbs to cure wicked symptom's,I emailed dr onokun, for 2weeks been his patient he cured my (HPV) with his herbal. I only used his natural herbs for two weeks it was 100% cure. I'm not (HPV) patient anymore. I'm happy about it i finally got cured out of this mess been in my body for 2years. I also recommend you if you're living with (HPV) or herpes symptoms i also want you to be free contact dr onokun with the email attach to my post. dronokunherbalcure@gmail.com

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  5. Thanks to great Dr Isibor that i met on this site. i am dana guerrie from California. i was an HPV victim. i had it for over four years i do visit hospital always before. I was just at the point of death with shame after i have lost everything in life even my love one until my close relative direct me to this site to look for great Dr Isibor . It so amazing to see my self back to my feet with everything i have lost. i am very happy because Dr Isibor did not only cure my sickness but he restructure my life by bringing back my ex and every thing i lost to the course of this sickness(HPV). i do not really know where to start from in appreciating you Dr Isibor. please my people out there do not play with your problem go out and seeks for the help of great Dr Isibor herbal healing, he healed me without future problem or hidden charges. now i am free from HPV and My husband, my joy and happiness are back. please with out a second choice go contact great Dr Isibor for the betterment of your life. CONTACT HIM VIA EMAIL;drisiborspellhome@gmail.com

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  6. I found out, that taking herbal treatment is the best to get rid of (HPV) as soon as i feel the symptoms of (HPV) is appearing, i took the healing process by contacting Dr uza for natural treatment it works wonders, amazingly ever since I had the herbal treatment i have not feel these horrible disease anymore and my doc told me the virus is gone, i am glad i finally got cured out from this horrible disease. every (HPV) or herpes patients should also get in touch with this herbalist Dr to get ride of these disease forever his email address;druzaherbalcure@gmail.com

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  7. I'm 61 years old. I contracted hpv in 2011' I has be taking lot treatment for it and embarrassed some months ago the wart stated coming out seriously, I used lot recommendation because there was lot warts around my anus and was so . but today I'm totally happy I got the virus eliminated by using natural treatment from Dr Onokun herbal center after his treatment I got cured. all the warts went away' seriously believed Dr. Onokun he have the cure for human papillomavirus because he has eliminated hpv been in my body since 2011, Dr. Onokun make it possible for me. Here is Dr. Onokun email: Dronokunherbalcure@gmail.com or page at: https://www.facebook.com/naturaltreatmentcenter1 or Dronokunherbalcure.wordpress.com he is welled capable of curing terrible diseases.

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